Preventing Burnout
AI-Enabled Productivity:
Leading Safe, Calm, Productive AI Adoption
Building the capability and capacity to accelerate safe, productive AI adoption.
The AI Productivity Advantage (Levels 1 & 2)
Using Artificial Intelligence tools to save time, drive better results and future-ready your career.
Making our meetings engaging, productive & future-ready.
Strategic Self-Management:
Building Strategic Capacity in High-Demand Roles
How to create quality, focused space for strategic priorities amid high-volume workloads.
Protecting Strategic Capacity (when you just can’t say “no”)
How to navigate incoming requests, expectations, and competing priorities confidently and professionally.
Sustainable Performance: Building and Protecting Your Energy
Practical habits for maintaining energy and steady performance.
High-Impact Work Practices:
Masterful Meetings (Virtual, In-Person & Hybrid)
Making our Meetings Engaging & Productive.
Strategic Thinking
Tools and techniques to help you spark innovation, achieve better results and be future-ready
More Control. Less Stress.
Practical strategies to help busy, time-crunched people prevent burnout.
In addition to resilience strategies, this session also includes content that addresses the root cause of burnout – workload volume – and provides participants with practical tactics to help them diplomatically negotiate some priorities, reduce the load and actually increase productivity. It works great on its own, or it can provide an awesome “part 2” to “Planning & Prioritizing for Change and Agility. It can also be facilitated in a “Leaders” or “General audience” version.
The virtual version of this course is 90-120 minutes & the in-person version is 2-3 hours.
The business case for self care.
- Examining the impact of burnout on creativity, innovation, empathy, learning, leading. Ultimately shifting our perspective from “self care is a luxury when I have free time” to “Self care is an absolute prerequisite for my professional success.”.
Your ideal daily routine (to increase self care and reduce burnout).
- Reviewing easy to implement self care practices that help build resilience and reduce burnout.
- How to design a short & sweet daily routine that works for you.
Negotiating priorities.
- A risk analysis exercise to help us prioritize incoming requests and determine when we should be trying to negotiate some of these.
- How to use powerful questions (and other core practices) to negotiate certain incoming requests with tact and diplomacy (without using the word “no”).
Bringing it back to our team (In the Leader’s Version).
- Best practices that you can use to support your people in reducing burnout.
LET’S TALK.
I help teams and individuals do more with less, reduce stress and carve out more time for their true priorities.